5 Reasons why selfcare should be a priority.

Are you just like me? Or rather how I used to be? Do you feel guilty when you think about taking time out for yourself? You desperately need to get some new clothes but there’s just no time to go shopping, and even if you did feel like you could take those couple of...

5 ways to nurture a healthy body image.

In an age where the media paints warped pictures about body image, it can be difficult to be accepting of yourself. You look at what they call beautiful and compare it to your look. Often times, you end up developing an unhealthy body image. Today’s the day to...

Body confidence here I come.

Getting started with self-love and Body confidence can be hard, for we have been brought up in a society that portrays beauty in a certain way.  And I’m sure many of you have grown up with a loved one who has put themselves down and made some kind of impact on...