5 Reasons why selfcare should be a priority.

Are you just like me? Or rather how I used to be? Do you feel guilty when you think about taking time out for yourself? You desperately need to get some new clothes but there’s just no time to go shopping, and even if you did feel like you could take those couple of...

Learning to accept yourself.

Learning to Accept Yourself You may be surprised at how many people lack the ability to accept themselves for who they are. Many people are able to put on a front so they appear self-confident when they really aren’t. The good news is that, even if you’re...

The secret to loving yourself.

You’re probably familiar with self-help books and talk show hosts who tell you to love yourself, but you may be wondering how to go about that. While your relationship with yourself is the most important connection in your life, it’s easy to forget about nurturing It,...

5 ways to nurture a healthy body image.

In an age where the media paints warped pictures about body image, it can be difficult to be accepting of yourself. You look at what they call beautiful and compare it to your look. Often times, you end up developing an unhealthy body image. Today’s the day to...