by SNovelli | May 19, 2022 | Body Confidence, Mindset, Personal, Sexual Empowerment
Hey gorgeous Diva, It’s been a while so I thought I would spend this time sharing what I have been up-to over the past year and how it has impacted my life. In June of 2020 (yep nearly 2 years ago now). I took the plunge and enrolled into a program that would...
by SNovelli | May 28, 2021 | Mindset
Have you ever woken up in the morning and just wished that you could roll over and head straight off back to sleep? You just aren’t in the mood to face the day and whatever that might hold for you? Maybe you just don’t want to head into the office, or it’s miserable...
by SNovelli | May 20, 2021 | Health, Mindset
May is mental health awareness month, so I feel it only apt to blog about why mental health is at the centre of our wellbeing, especially in current times. And to share how we can start to make positive change. In the UK 1 in 4 people will experience a...
by SNovelli | Apr 28, 2021 | Body Confidence, Mindset, Personal, Sexual Empowerment
Enhance the Emotional Intimacy in Your Relationship and See it Thrive Emotional intimacy is a closeness that goes beyond the ordinary fondness felt for friends and family. And your current degree of intimacy is an excellent window for evaluating the health of your...
by SNovelli | May 14, 2020 | Mindset
Learning to Accept Yourself You may be surprised at how many people lack the ability to accept themselves for who they are. Many people are able to put on a front so they appear self-confident when they really aren’t. The good news is that, even if you’re...
by SNovelli | Apr 23, 2020 | Mindset
Being mindful isn’t a new thing, it’s about being aware, and having a conscious awareness in the moment. in the 21st century we are on the go constantly that we rarely have a chance to stop and just be. But by becoming consciously aware and recognising our...